Woke up at 12:00; went to bed at around 4:30am. I hope to improve my regiment soon. I meditated for 8 minutes. Then immersed myself in the world of YouTube. I cannot go on like that. Let tomorrow be different. I will hold myself accountable. Tomorrow’s goal is to finish William’s book and to do some preliminary work on my thesis project. I have to spend less time doing insignificant things of no importance.

I am still kind of sticking to gluten-free diet, though I am not sure whether its worth the effort. Small steps once again to build up something worth remembering.

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